Running and Marathons

“No marathon gets easier later. The halfway point only marks the end of the beginning.” — Joe Henderson, famed running coach Running or Marathons is one of the best aerobic/cardio exercises that there is; everyone knows this, and if you’re new to running or marathons, the distance may be overwhelming and unnerving. Yes, 26.2 milesContinue reading “Running and Marathons”

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